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THE WORKOUT
NO EXPERIENCE NECESSARY
A 4 5-M I N U T E GROUP FITNESS CLASS
With 90's Hip-Hop mashed with the latest dance & electro hits.
(Think Diddy Meets Avicii to get your heart pumping!)
12 Topspin games
6 games on the “TopSpin Backboard”
2 Forehand, 2 Backhand, 2 Forehand + Backhand
6 games of interval training exercises
AND DIFFERENT EVERYTIME!
