THE WORKOUT

NO EXPERIENCE NECESSARY

A  4 5-M I N U T E  GROUP FITNESS CLASS

With 90's Hip-Hop mashed with the latest dance & electro hits. 

(Think Diddy Meets Avicii to get your heart pumping!)

12 Topspin games 

6 games on the “TopSpin Backboard”

2 Forehand, 2 Backhand, 2 Forehand + Backhand

games of  interval training exercises

AND DIFFERENT EVERYTIME!

WORD ON THE STREET

"I've been sore all day!! In a good way, of course! Class was really fun.  I really enjoyed it. Class had me pumped up all day!"

-DANA R

"I absolutely, positively loved the class! Such a great work out and an awesome idea. Can’t wait to take another class!"

-AMY K

"I loved the concept & class & think it will definitely help my tennis game. My quads are sore from so many squats."

-RONNA Z.

"Have you tried Topspin at JoyX yet? A 45 min. high-intensity tennis/HIIT workout. You don't have to be a tennis star to enjoy the workout, but if you do play tennis, it is sure to improve your game. Great music too!"

-NANCY G.

 

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