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THE WORKOUT

NO EXPERIENCE NECESSARY

A  4 5-M I N U T E  GROUP FITNESS CLASS

With 90's Hip-Hop mashed with the latest dance & electro hits. 

(Think Diddy Meets Avicii to get your heart pumping!)

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12 Topspin games 

6 games on the “TopSpin Backboard”

2 Forehand, 2 Backhand, 2 Forehand + Backhand

games of  interval training exercises

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AND DIFFERENT EVERYTIME!

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